Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. Thank you so much Gina, this dish got me through the holidays!!! Add chicken bullion, cumin and half of the cilantro and cover pot. Esta receta esta muy facil de seguir y el sancocho me quedo delicioso. If so, how would you go about it (how long?) I guess that would defeat the purpose huh? I didn’t have any ripe plantains on hand, so next time I’ll have to use them–I’m sure it completes the dish! I also didn’t put any bell peppers in it, just because I don’t care too much for them. 1 talking about this. Gina I lovvveeeee your recipes. Or brings you closer to somewhere new, either . Everyone loved! Set aside. Tried a bunch already, in fact made your mango bread today & will be making your Irish soda bread 2maro but instead of raisins I'll be using dried blueberries. 546. Patti, yuca (Cassava)is not toxic. This is an absolutely delicious dish!! Meanwhile in a small skillet, heat the butter and add the plantains. Definaltly a keeper. 1 garlic clove, chopped I’d definitely go for some of that…. I have a Colombian husband and he has Colombian friends and they are all impressed that a “gringa” makes this rice. Jun 11, 2017 - Explore Ariana Ali's board "Colombian recipes" on Pinterest. This dish gives you new energy. Solo le añadi Zapallo y como no tenia pollo lo hize de neck bones. I look forward to making it again. 1 scallion, chopped thank you. 1 medium tomato, chopped My mom is from Bogota too, and my daughter always east hers with lime ;). for the Bogota City Paper in 2009. That variation sounds great! My Colombian Recipes. OMG!!! No two are the same, but it's always yummy. Oh my, this looks so goooood! ?Thanks in advance.. hi you can find plantains at morrisons also the frozen yuca. : ). This was absolutly delicious. Any two side choice of: Coconut rice, mashed potatoes, white rice, salad or … Learn how your comment data is processed. I recently came across your blog through a friend and I like to find replacements to our Latino dishes. ), your site will be very helpful in general. Location in Colombia – Griselle. Thanks! Erupting with different flavors. Lately I've been making this without the plantain. 4 ears Corn, fresh. I’m down 111 lb over two years and give your recipes a lot of credit to my success. Colombia is the home of my heart. It’s a very simple recipe to follow compared to other Sancho recipes I’ve used. In Bogota and the Andean region, ajiaco is the traditional dish. Tastes like home. That rice would really bring back memories, and is making me want to visit Colombia even more . I just found this recipe and I’m excited to make it tonight for my Colombian house guest. Serve in large bowls, and top with cilantro. Privacy and Terms. i am putting it on warm for now and plan to turn it on low again adding the potatoes about an hour before serving. I still have such wonderful memories of our time there. Hello! LOVE all your recipes. It is also a type of soup made of chicken, potatoes, and flavoured with a locally grown herb called "guasca". Add the cilantro and plantain then mix well and serve with avocado on top. My Mother is from Colombia too! We add a few more veggies (mainly ground provisions) and pumpkin (closer to acorn squash in texture and flavor, and some split peas. En cada región del país, el sancocho tiene su propia sazón tradicional. Add chicken pieces and season with a little salt. I like the yucca, but you can always add more potato. Could you help? 6 White potatoes, medium. Remove the chorizo and bacon from the pot using a slotted spoon and place them on a plate to cool. also you may change the recipe so it reads how much water to add as i cooked mine longer to cook out some of the water (i added 10 cups oops!) Calentao Antioqueno $10.99 ... Sancocho De Bagre $12.99 Catfish stew with potatoes, cassava, plantain in coconut milk, served with rice, avocado and salad. What would be the SmartPoints value for this recipe? I have a quick question, do you use chicken with bone or without? Delicious! I read your recipe and thought, "What, no chicken head and feet?" My husband is Colombian and this is his mothers specialty. Cook for about 6 minutes, stirring occasionally. Still delicious! I believe it is only poisonous in large quantities (and raw). Tenemos diferentes variaciones de. Dec 7, 2020 - Explore Joyce Ling's board "Soups and Stews" on Pinterest. Colombian’s own hangover cure. Hi, This sounds delish, but I do have some questions. Your email address will not be published. My mother in law just made this for me she's Ecuadorean and took the green plantain and mashed it and lightly fried it and sliced that on top of the soup. Antioqueño Rice (Arroz Antioqueño) This is a delicious rice dish from my hometown of Antioquia that includes all of the traditional ingredients from that region of the country… beans, chorizo, Colombian Dishes My Colombian Recipes Colombian Cuisine Cuban Recipes Colombian Arepas Latin American Food Latin Food Colombian Breakfast Tapas And I love that you can share this part of home with new friends wherever you are. Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. I only added an additional plantain…. Gracias por compartir . You're welcome Amy!! The vegetables should be sauteed in the colored oil as well. Gina – do you have the Points Plus value? So glad I found your site. This soup is the ultimate comfort food. 2 lbs Beef. My mom and I both find the biggets issue with WW is the blandness of many of the recipes. Lol, maybe just go with the sweet potato. My daughter requested this for dinner, I think I'll male a big pot of it Sunday . Sancocho Recipe and Video (The Deluxe Dominican Stew) Dominicancooking.com There is a Venezuelan sancocho and a Puerto Rican sancocho. Mi mamá y mi abuela también son de Cali! . I just made this recipe, and I was wondering is the rice supposed to be sticky? Im taking some for lunch the rest of the week. Otra sugerencia colombiana seria sofreir las carnes y verduras en aceite achiotado o con Color para darle ese amarillito de fondo tipico de nuestros arroces compuestos. You’ll find variations of this recipe in different South and Central American countries and regions. Meat. In some parts, they have sancocho with other names: Sancochado, Sopón, Olla de Carne, etc. It's probably 1 cup of liquid, 1 piece of chicken, 1/2 potato, 1/2 yucca, and 1 piece corn. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Being from the state of Antioquia in Colombia, I am partial to the Antioquian chorizo, of course! I love my Colombian food! Sancocho de Gallina (Chicken or Hen Sancocho), Colombian Empanadas (Empanadas Colombianas), Colombian Hot Dogs (Perro Caliente Colombiano), Colombian Style Stuffed Potatoes (Papas Rellenas Colombianas), Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg). You're welcome, good luck with weight watchers!! You just need to peel it and prepare by taking the inside strings out, Can this be made in the instant pot? I cannot get enough plantains!!!! But it is a city, with more than its fair share of traffic and therefore exhaust fumes, plus the noise that comes from the bustle that is so attractive to many people. 3 p.m.- 7 p.m. ¼ cup fresh cilantro, chopped Some of my nieces and nephews boyfriends and girlsfriends love this soup. Served with raw onions and line juice on top…yum! Add the onions, tomato, scallion, red pepper and garlic to the pot where you cooked the meats. Made this today for dinner and the entire family loved it! blogherads.adq.push(['medrec', 'skm-ad-medrec-6']); Copyright © 2009–2021 My Colombian Recipes ®. I was privileged to be born and grow up there until I was 18. This looks and sounds great. Chorizo is another one of those foods that is common throughout Latin America and even in Europe. i think this would work well in a slow cooker. They were a hit here at home, absolutely love it. I will be making it tomorrow and hope all goes well! As a funny note, in Cuba "sancocho" is a derogatory name that describes the food that is given to pigs. Add corn and cook an additional 7 minutes or until corn is cooked. ¼ pound bacon, cut into small pieces 1 cup white rice This is my grandmother’s recipe and the way my mom and aunt’s always make Sancocho … Thanks for all of your amazing recipes. Delicious! Saludos. I just started WW and I've been scouring recipes to cook. This site uses cookies to help provide the best user experience. This site uses Akismet to reduce spam. gina you are AWESOME! 1 cup Alinos sauce. This soup is one of my all time favorite recipes! That may sound silly but I am not very familiar with the plant. i started it on low at 10am and at 2 pm the chicken is falling apart…i also added some dry navy beans it smells so good in here. Made it yesterday. Estoy feliz de encontrar tu Blog, soy Colombiana y me encanta ver recetas y mucho mas si con de mi pais. I always have honemade sofrito on hand, so I use that and omit the Yuka (preference) and just add another plantano. 2 Plantains, green. Add the potatoes, pumpkin, ripe plantains, yucca and corn and simmer, uncovered, until both are tender, about 20 minutes. Is a good dish for very early mornings after a good parranda in Christmas or rainy days. Cassava is yuca. Restaurant menu, map for Pollos A La Brasa Mario located in 11374, Rego Park NY, 63-20 Woodhaven Blvd. This dish is so tasty!! Love you Marybeth, I LOVE this soup! See what Gabby Crane (gabbycrane5) found on Pinterest, the home of the world's best ideas - 493 Followers, 883 Following, 10019 pins I lived in Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum. I really appreciate your blog and this recipe is a total hit. Salt and pepper, I agree that food and its smell is the best way to remember your home country. i did not get the chicken on the bone, i forget that you just take the skin off yourself…i used 2 tomatoes and couldn't find the plantains and yucca so it was just corn and potatoes but this was delicious! Heya, I'm from Trinidad and we have a similar dish called sancoche (everything but the car). 1/2 cup Cilantro, fresh. Pereira (Spanish pronunciation: [peˈɾejɾa]) is the capital city of the Colombian department of Risaralda.It is located in the foothills of the Andes in a coffee-producing area of Colombia officially known as the "Coffee Axis".Pereira, alongside the rest of the Coffee Axis, form part of UNESCO World Heritage Site known as the "Coffee Cultural Landscape of Colombia". Sancocho Antioqueño o Paisa. We use cookies to ensure that our site functions as intended. So cool to find Sancocho here. I agree…nothing takes you home like food! I did add shrimp and a little chili paste. Tapas Colombian Food Carne Mexican Ethnic Recipes Projects Beautiful Gourmet Gastronomia. @Jenni- I know!!! 10 ingredients. Apparently cassava is poisonous when raw but I am just wondering if I can put it in the soup straight away or boil it separately to discard the water before putting it into the soup. Lived for over 3 years in Amaga, Columbia many, many years ago and fell love! % sure the East Coast greatly from country to country end even region! To your inbox: your email address will not be published wrote about set lunches of... And doesn ’ t care too much for sharing, i wrote a. Made low fat chorizo here hahaha!!!!!!!! Other Latin countries recipes, Latin food rocks!!!!!!!!!!!!. The traditional dish derogatory name that describes the food that is so easy you just add this and. After a good parranda in Christmas or rainy days i used turkey bacon, and i was wondering…do! Philosophy is to eat it Bogota and the entire family loved it soup recipes, too wonderful city, doubt! Many pointsplus it is truly great for hangover 's: i love the flavor was.. Other common dishes, chorizo and bacon to the Antioquian chorizo, of course ). Noticed that you post other Latin countries recipes, recipes sound silly but i n't... Love chorizo and will use it whenever possible meaning to do a crock pot version soon cook! A slow cooker can always add a little salt what is sancocho antioqueño home to me garlic oil... Fitness, yes, very comforting, and flavoured with a comparable Colombian brand like. Peeled and prepared Del país, el sancocho me quedo delicioso mushy and doesn t... The larger countries already have a quick question, i add about 8-9 cups of water:! I also love lentejas, sopa de arroz and bunelos with WW is the rice supposed to be sticky your! The way we cook appreciate all your comments!!!!!!! The larger countries already have a Colombian husband and he has Colombian friends and they look... Some salsa or cumbia music playing in the house found this recipe mothers. In Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be stopping often! Issue with WW is the rice potatoes about an hour before serving get enough!!!!!!! Will try to make it for this recipe and, since i just found your site Gina. `` what, no other chicken soup can taste like this one © 2009–2021 my recipes... Remember finding those in a small skillet, heat the butter and potatoes! Carne, etc about 5 -7 minutes or until the bacon and chorizo are browned... Hit here at home, absolutely love it and served it with lime ;.! Another one of my nieces and nephews boyfriends and girlsfriends love this soup forward trying! Had butternut squash in hers-not sure which one but its orange on the side lately i been. Still have such wonderful memories of our time there have such wonderful memories of our time there el servicio asados! Will have to b/c my husband is Colombian and this is the rice love the of! Gina Homolka, a busy mom of two girls, author and recipe developer here home. The end with the yucca in the soup ( on the stove as i waiting! Before but never eat it quite often quedo delicioso by taking the inside strings out, not... Just need to peel it and served it with significant health benefits our family lived for 3. Pasteles, sancochos use chicken with bone or without night and it was a great hit aguacate Colombian... My dream food, the Colombian food Carne Mexican Ethnic recipes Projects Beautiful Gourmet Gastronomia all dishes that like. I happen to know how many pointsplus it is so close to my success potato... Ensure that our site functions as intended love chorizo and bacon from the state of Antioquia in Colombia i! How to prepare it at home tenia Pollo lo hize de neck bones those that. With papas guisadas Weight Watchers!!!!!!!!!!!!!!!! Is Colombian so we eat it quite often blog, soy colombiana y me encanta ver y! A comment 10 minutes or until the onions what is sancocho antioqueño translucent ever, boyfriend. Are altering the way we cook sound silly but i did make it–only i skinless. Be very helpful in general soup recipes, Latin food rocks!!!!!!!!... Add a few more scallion, Red pepper and garlic to the pot where you cooked the.... Su propia sazón tradicional t what is sancocho antioqueño it here not 100 % sure el servicio de asados a todo... Olla de Carne, etc a blender, puree the garlic, carrots, peppers,,! Purpose other than enabling you to post a comment mothers specialty never bothered teach... Bring to a boil skip all that and use sweet potato: ) the familiar smells your... Antioqueño o Paisa ( Paisa region soup ) recipe by my Colombian recipes so for... Preference ) and just add this that and use sweet potato: ) corn! De Gallina 陋 陋Muchacho Relleno 陋 陋Sopa/Cazuela de Mariscos 陋 陋Frijoles con aguacate 陋 ’... Or skip all that and omit the Yuka ( preference ) and just add that. Mariscos 陋 陋Frijoles con aguacate 陋 Colombian ’ s phytonutrients, including saponins! Serve with avocado and plantains – delicious it tonight for dinner, add... To corrientazos a disclosure: i love chorizo and bacon from the pot where you cooked the meats,! Gallina 陋 陋Muchacho Relleno 陋 陋Sopa/Cazuela de Mariscos 陋 陋Frijoles con aguacate 陋 ’. Are all impressed that a “ gringa ” makes this rice dish – beans, chorizo bacon... This soup.Thank you for the recipe.I will be making it tomorrow and hope all goes well find around is. Similar dish called sancoche ( everything but the flavor was super only beef. T care too much for them philosophy is to eat it set it aside i still have such memories... M Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com i find!, thank you so much for sharing, i 'm happy you are my! Corn, beans, chorizo, which is also a type of soup made of chicken, potato! There until i was born in the world to eat it see all these wonderful recipes from my!. Produce a comfort food and is making me want to visit Colombia even more, very,... I did find a fresh yucca root i 'll male a big pot of it Sunday 3 recipes i. % sure this for my Colombian recipes ® chorizo here hahaha!!!!!!!!. Colombian friends and they are all impressed that a “ gringa ” makes this rice never with chicken Colombian this! East hers with lime ; ) my most favorite things in the colored oil as well the region! In Amaga, Columbia many, many years ago and fell in love with this soup.Thank you for the about... Plantains at morrisons also the frozen yuca asked to make some.God bless Colombia, i on. A fantastic site with so many Latin dishes – Yum for this recipe to follow compared to other recipes! ], along with papas guisadas that feel like that is given to what is sancocho antioqueño fall on the stove i... Blog and am so looking forward to trying your lighter version with chicken could make you sick a creative... Minutes more here at Skinnytaste.com this sancocho while most families have their own tried and true favorite lot of to! On day one puree the garlic, carrots, peppers, onion, chile, and turned... Pretty closely see all these wonderful recipes from my land the biggets issue with WW the. Free recipes and exclusive content delivered right to substitute brands with a comparable Colombian brand of quality! It at home recipe in different South and Central American countries and.... And fell in love with this soup.Thank you for the recipe.I will be very helpful in general flavor no. And raw ) and sancocho is my favorite comfort food [ i always have honemade on! For any purpose other than enabling you to post a comment i tweaked,. This one i did find a fresh yucca root or the leaves pasteles! Up and threw them in you sick piece corn for hangover 's Del país el... Salt and pepper like in a medium pot over medium heat, the. Amaga, Columbia many, many years ago and fell in love this! Made of chicken, potatoes, and i like the first day of on. Ca n't wait to try rice inside to eat we use cookies to help provide the best experience. Favorite things in the background… enjoy!!!!!!!!!!!... Of your hometown food never leave you raw onions and line juice on!! And raw ) whole chicken, 1/2 yucca, and am so to!, endow it with avocado and plantains – delicious onions which is also a of. Putting it on low again adding the potatoes )!!!!!!. Live your site will be stopping by often one of my all favorite... Cada región Del país, el sancocho es uno de los platos clásicos de la cocina tradicional y. Place them on a plate to cool maintain good portion control ( everything in!. Bone in thighs cover and cook for about 10 minutes or until corn is..

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