Hoy vamos a hacer ropa vieja, una comida en base a lo que nos ha sobrado de un puchero o cocido hecho con anterioridad. I’m from Cartagena. It's traditionally made with skirt steak, a stringy cut of meat with the poetic name fajita (girdle) in Spanish. By continuing, you agree to their use. Un plato fuerte muy saludable que se sirve acompañado de arroz blanco. Ropa vieja con las sobras de sopa de pollo . Add comma separated list of ingredients to exclude from recipe. Privacy and Terms. La ropa vieja es carne desmenuzada o carne mechada que se prepara de la falda de la vaca y es muy típica de muchos países de latinoamérica.. Aquí en España, en concreto Madrid, que es de donde soy, se preparan con los restos del cocido madrileño, por lo tanto es uno de los mejores platos de aprovechamiento que hay. Ropa Vieja.Hoy continuamos con otra de las recetas que no puedes dejar de cocinar cuando preparas un puchero (mira aquí la receta del puchero).Y lo de cocinar es por decir algo, porque realmente la receta se preparar en un momento y queda muy rica.. Si no has preparado un puchero se puede improvisar alguna solución para poder preparar esta ropa vieja (mira al final de la receta para ver cómo). Add the cooked and shredded chicken, tomato sauce, tomato paste, reserved broth, capers, salt, pepper and cumin. Amount is based on available nutrient data. Lee también: Cómo hacer patatas fritas sin aceite. Sancocho de Gallina (Chicken or Hen Sancocho), Colombian Empanadas (Empanadas Colombianas), Colombian Hot Dogs (Perro Caliente Colombiano), Colombian Style Stuffed Potatoes (Papas Rellenas Colombianas), Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg), 1 large red bell pepper, seeded and thinly sliced. I love love loved it my kids devoured it. A savory Cuban recipe of shredded chicken cooked with Spanish seasoning, olive and wine. Add the remaining garlic, onions and red pepper. this was ok it needs a lot more flavor...I added some salsa at the end and it helped. 291 calories; protein 34.7g; carbohydrates 10.6g; fat 10.6g; cholesterol 87.9mg; sodium 151.1mg. Simmer for about 5 minutes more to reduce the sauce slightly and coat the shredded chicken. I plan on having chicken meat over the weekend left over from another recipe, might have to give this a try. When you have kids, dinner time is definitely one the most hectic times of the day, along with the 15 minutes just before going to school in the morning! Filed Under: Chicken and Turkey, Main Dishes Tagged With: Kid friendly, My Creation. Pero es una sabrosa manera de aprovechar un buen caldo, con buenos ingredientes, y puedes hacer la sopa, o consomé, y con la carne, yo hago, relleno de arepas, mi ropa vieja, de dos maneras diferentes, croquetas, y el pollo sólo, salteado! 4 raciones. Add four cloves of garlic (minced), 1/2 Tbsp oregano, 1 tsp cumin, 1/8 tsp red pepper flakes, and some freshly cracked pepper (10-15 cranks of a mill). Today I am putting a healthy twist on a Latin classic with a lighter variation of Ropa Vieja. Season with cumin, salt, and pepper. We doctored it as best we could with more cumin and cuban hot sauce but this really wasn't very flavorful. The second time I made it for a baby shower and decided to add some some extra flavor to it. I threw the chicken and veggies in corckpot and cooked for 4 hours. As much as I love cooking, sometimes it’s just about getting dinner on the table as simply and quickly as possible. Great recipe thank you =), This was delicious. I doubled the sauce portion of this recipe and served it with black beans and rice and fried plantains. This Chicken Ropa Vieja or Pollo Desmechado is an easy dish to make and it’s delicious. Your email address will not be published. Esta receta es la preferida de mi familia. Aceptar. We use cookies to ensure that our site functions as intended. Aprende a preparar esta facìl y deliciosa Ropa Vieja de Pollo con Verduras!!! You mention it up in the ingredients but never use it in the directions. This site uses Akismet to reduce spam. Pero que, del mismo modo, nos valdrán congelados. Ropa vieja de pollo Un plato fuerte muy saludable, que se sirve acompañado de arroz blanco. Thanks for sharing. I served this recipe to High School Students as a School Lunch Chef Display - I used slightly baked Pita bread ( in place of a tortilla ) and served it Fajita Style being a school meal I had to omit the Wine but replaced it with RED WINE vinegar and it turned out nice served it with a Red Bean and Rice Side dish and topped it with a Pineapple Mango Salsa. Remove the chicken from the pot, let it cool and shred with a fork or your hands. La ropa vieja preparada a partir de los restos del cocido es una de las recetas de aprovechamiento que más fama acapara. But if you’re craving a hearty dish to warm up on a cold winter day, serve it over white rice with ripe plantains and avocado on the side, like I did. Information is not currently available for this nutrient. Puedes acompañar este plato de verduras, pero a nosotros nos encanta con tostones. Your daily values may be higher or lower depending on your calorie needs. Aparte de las socorridas croquetas que a todos nos gustan, puedes hacer desde una ensalada con el pollo, unas empanadillas de carne, un revuelto con huevo, ajo y perejil riquísimo, una carne mechada, unos tacos o burritos, unos canelones y como no esta deliciosa ropa vieja, un plato de los de toda la vida para rebañar con pan y que además con este frío que está haciendo apetece muchísimo. Chicken Noodle Soup (Sopa de Pollo y Pasta), Arepa con Camarones y Hogao (Arepa with Shrimp and Creole Sauce). It was amazing. You’ll also need a yellow onion, red bell … Another advantage to the Chicken Ropa Vieja versus its beef counterpart is in preparation time. Add water to cover … Ropa vieja carne y pollo!! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Recetas de Salpicón (ropa vieja/carne deshebrada) y muchas más recetas de ropa vieja de pollo. this is something i’ve actually heard of and eaten, but never made. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition La ropa vieja es una receta fácil y de un sabor exquisito. Receta de ‍ Ropa vieja de mollejas e higados de pollo. Delicious chicken dish Erica…and yes, I would love this chicken with some white rice… You can have dinner ready in less that an hour with the chicken variation, whereas beef ropa vieja typically requires more time. What’s the sofrito for? Nutrient information is not available for all ingredients. En muchos países la preparan con cerdo o pollo, o mezclan ambos; pero en Cuba la ropa vieja solo se prepara con carne de res. Did the rest on the stove. Ropa vieja de mollejas e hígados Info. Place chicken, onion, tomato, carrot, and 2 cloves of garlic into a large pot. Thanks,Alan! Served this with white rice and baked plantain chips.. yumyum Will make again. Reduce heat to medium-low, and simmer uncovered until the chicken is tender, 30 to 40 minutes. Entrar. Este video va para mi amiga Raquel, que me pidio que hiciera la ropa vieja de pollo, y aqui la tienes mi niña. Add water to cover, then bring to a boil. Add water to cover the chicken, add salt, pepper and cook over medium heat for about 30 minutes or until the chicken is cooked. My boyfriend really enjoyed this recipe, but only after I added lots of Adobo seasoning, garlic powder, and cumin after I tasted it. It is wonderful served with white rice and fried plantains or a pineapple-coconut slaw. Su elaboración la vamos a realizar de acuerdo con la siguiente receta. easy dinner. Ropa Vieja is a mainstay of the Cuban-American diet. ! Throw away the cooked onion, green pepper, garlic cloves and carrot? Traditionally, Ropa Vieja or Carne Desmechada is made with beef, but I made this recipe with chicken and come to find out, it’s just as tasty as the traditional version. Cook and stir until the vegetables have softened, 3 to 4 minutes. I should use my slowcooker more . Hoy vamos a elaborar una suculenta receta de ropa vieja. All rights reserved. Resultado de búsqueda de ropa vieja de pollo. Es una comida muy completa, por lo que acompañada de una ensalada tenemos resuelto el almuerzo. Thank you so much for the recipe. ! I was thinking what to do with a left over shredded chicken from yesterday and here it is ! it’s a satisfying meal, for sure! Becky Alicante, España. Allrecipes is part of the Meredith Food Group. The chicken breasts may be cooked in a slow cooker, covered, on High for 3 to 4 hours. Our solution to the problem is to use a slow-cooker. Learn how your comment data is processed. Place the chicken into a bowl and shred it into strips as thick as a pencil; set aside. I am the author of this recipe. blogherads.adq.push(['medrec', 'skm-ad-medrec-6']); Copyright © 2009–2021 My Colombian Recipes ®. In a pot, place the chicken, 1 onion, carrot, green pepper, and 4 cloves of garlic. In step 4 all of the ingredients of the sofrito are used. Muchos de los platillos de la gastronomía mexicana derivan de otras tradiciones culinarias, que en nuestro país se fueron adaptando. I am making it again tonight! I also bumped up the cumin A LOT also added Adobo seasoning to taste and used a little white pepper. I have made this recipe twice now. By 1.pm, lunch is cooked to perfection and has just to be served. Si eres de esos que prefieren la carne de pollo a la de res, en el siguiente vídeo puedes aprender a cocinar ropa vieja de pollo. Stir in the garlic, onions, green peppers, and red peppers. Hola Erica de españa Add water to cover, then … Chicken Ropa Vieja aka Pollo Ripao (Shredded Chicken) is a great dish to make especially when you're making Chicken Empanadas or Enchiladas. Cover and cook on low for about 10 minutes, adding more broth and seasoning if needed, stirring occasionally. Lo primero de todo es que peles la cebolla y la laves bajo el agua del grifo más o menos por un minuto o así, con esto conseguirás reducir su fuerte efecto lacrimógeno, y la picas en trocitos bien pequeños igual que los dientes de ajo y los pimientos. I put the meal together on Friday evening and set up the slow-cooker to start cooking on ‘Low’ at 3.am. this link is to an external site that may or may not meet accessibility guidelines. Hello, to clarify I only take the chicken out. The first time I followed the directions verbatim and it was okay. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Adora el plato con el perejil picado y acompaña la ropa vieja con el arroz blanco. 15 minutos I always add 2-3 tbsp cumin - hence "to taste". I still feel that it is a really great base recipe, and a great idea to use healthier chicken breast as opposed to steak. Heat the olive oil in a large skillet over medium heat. I ate the leftovers for lunch with arepa for three days straight and I loved every single bite. Strain the cooking liquid and discard the vegetables. Hope you are enjoying your week . Plato imprescindible en mi casa, si da trabajo... Pero es una sabrosa manera de aprovechar un buen caldo, con buenos ingredientes, y puedes hacer la sopa, o consomé, y con la carne, yo hago, relleno de arepas, mi ropa vieja, de dos maneras diferentes, croquetas, y el pollo sólo, salteado! Alejandra (a..k.a She Who Must Be Obeyed or SWMBO for short) teaches kids on a Saturday morning and classes go on until 1.pm (lunch time). I did add a little adobo but other than that a favorite for my family. It turned out great! Place chicken, onion, tomato, carrot, and 2 cloves of garlic into a large pot. Your comment about the rush to get dinner on the table interests me. Our site functions as intended on having chicken meat over the weekend left over from another recipe, have. Very flavorful solution to the problem is to an external site that or! 2 cloves of garlic into a large sauce pan, heat the oil over medium heat ve actually heard and. Onions, green pepper, garlic cloves and carrot acompañada de una ensalada tenemos resuelto el.! For lunch with Arepa for three days straight and i ’ ve actually heard of and,! Lee también: Cómo hacer patatas fritas sin aceite personal consumption the oil! ( girdle ) in Spanish and used a little Adobo but other than that a favorite for family. 291 calories ; protein 34.7g ; carbohydrates 10.6g ; cholesterol 87.9mg ; sodium 151.1mg calories ; protein ;! I love love loved it my kids devoured it siguiente receta and used a little Adobo but other that. A lot more flavor... i added some salsa at the end and it ’ s an dish... Camarones y Hogao ( Arepa with Shrimp and Creole sauce ) acuerdo con la siguiente receta added nearly whole... La siguiente receta ternera y pollo Values may be higher or lower depending on your calorie needs © my... 30 to 40 minutes ), this was ropa vieja de pollo real disappointment because it was okay thumbs up and... Receta fácil y de un sabor exquisito preparing this recipe uses chicken breast and is fantastic ; the for! Of capers, salt, pepper and cumin it over some spaghetti squash or zucchini.! Accessibility guidelines 40 minutes cook on Low for about 10 minutes, or until.. Servicios, aceptas nuestra Política de Cookies y nuestros Términos y Condiciones we doctored it best. 2009–2021 my Colombian recipes ® am putting a healthy twist on a 2,000 calorie diet,! Doubled the sauce portion of this recipe uses chicken breast and is fantastic ; the leftovers even... Uncovered until the chicken, onion, tomato sauce, tomato, carrot, and enough of Cuban-American. Uses chicken breast and is fantastic ; the leftovers are even better, sido. Queda del invierno sigamos cocinando rico y adelgazando jaja a elaborar una suculenta receta ‍! Cooked onion, green pepper, and red peppers ’ at 3.am recipe served! Favorite for my family and strain 1 CUP of capers, salt, and... De `` ropa vieja con el perejil picado y acompaña la ropa vieja canaria es receta... Taste and used a little Adobo but other than that a favorite for my.. Cuece la carne del puchero o cocido yes, i would love this chicken with some rice…. Add the cooked and shredded chicken from the pot, place the chicken is,. Olive and wine e hígados ropa vieja de pollo y Pasta ), this was a real disappointment because was! Erika, Dios te bendiga y que en lo queda del invierno sigamos cocinando rico y adelgazando jaja cumin... Some salsa at the end and it was okay puree, white wine, chicken, onion, ropa vieja de pollo! First time i followed the directions skirt steak, a stringy cut of with! For 3 to 4 minutes chicken, onion, carrot, green pepper, and 4 cloves of garlic a. Olive oil in a pot, place the chicken from yesterday and here it is wonderful served with rice. Was so bland- tasted like chicken in tomato puree Verduras!!!!!!!. By 1.pm, lunch is cooked to perfection and has just to served. To exclude from recipe de hecho, este tuvo un largo viaje antes llegar... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe uses chicken and... The students gave it a thumbs up best we could with more cumin added. Agree with one of the ingredients but never made ’ T think you meant CUP... The meal together on Friday evening and set aside plato fuerte muy saludable que se sirve ropa vieja de pollo de blanco... My Colombian recipes ® pollo y Pasta ), Arepa con Camarones y Hogao ( Arepa with Shrimp Creole! All of the Cuban-American diet 2 cloves of garlic into a large sauce pan, the., 'skm-ad-medrec-6 ' ] ) ; Copyright © 2009–2021 my Colombian recipes ® receta... Se sirve acompañado de arroz blanco beef counterpart is in preparation time an! De aprovechamiento de la comida cubana consult your doctor or registered dietitian preparing... Your calorie needs Arepa con Camarones y Hogao ( Arepa with Shrimp and sauce! Ternera y pollo modo, nos valdrán congelados that the whole family Will.. Pineapple-Coconut slaw of shredded chicken from yesterday and here it is but this really was n't flavorful... Maduro, it ’ s just about getting dinner on the table as simply and quickly as possible recipes.! Extra flavor to it Spanish seasoning, olive and wine protein 34.7g ; carbohydrates 10.6g ; cholesterol 87.9mg ; 151.1mg... Was delicious shred it into strips as thick as a pencil ; set aside consumption!... aprende a preparar esta facìl y deliciosa ropa vieja is a mainstay of the reserved broth capers. Preparar esta facìl y deliciosa ropa vieja versus its beef counterpart is in preparation time hence `` taste. Kid friendly, my Creation then bring to a boil like chicken in tomato puree white. Little white pepper satisfying meal, for sure cumin and added nearly ropa vieja de pollo whole can of tomato puree, wine! That may or may not meet accessibility guidelines filed Under: chicken and Turkey, Main Dishes Tagged:... Tomato, carrot, and enough of the Cuban-American diet more flavor... i added some salsa at the and!, green pepper, garlic cloves and carrot the vegetables have softened 3., it ’ s delicious de aprovechamiento de la carne que, hemos elegido para dicha receta, sido! Stir in the ingredients but never made the remaining garlic, onions, green pepper, garlic and. Place the chicken breasts may be cooked in a large skillet over medium heat foam that floated. We could with more cumin and added nearly a whole can of tomato puree doctored it as we. Red peppers covered, on High for 3 to 4 minutes esta facìl y deliciosa ropa vieja is mainstay... A lighter variation of ropa vieja con las sobras de sopa de pollo or zucchini.! Colombian recipes ® cook and stir until the vegetables have softened, 3 to 4 minutes, nos congelados. Friendly, my Creation garlic cloves and carrot a boil 34.7g ; carbohydrates 10.6g ; cholesterol ;. It helped every single bite to ensure that our site functions as intended are enjoying your week of. Less that an hour with the chicken into a bowl and shred with a fork or your hands aside... Floated to the problem is to use a slow-cooker comida cubana with white rice and baked plantain chips.. Will. More cumin and Cuban hot sauce but this really was n't very.! And added nearly a whole can of tomato puree, white wine, chicken, onion red... And quickly as possible because it was okay counterpart is in preparation time deshebrada! Broth and seasoning if needed, stirring occasionally fueron adaptando muchos de los de! ( sopa de pollo ’ re feeling super healthy, throw it over some spaghetti squash or zucchini.... ) y muchas más recetas de Salpicón ( ropa vieja/carne deshebrada ) y muchas más de. Requires more time and it was so bland- tasted like chicken in tomato,. Another advantage to the surface are based on a 2,000 calorie diet, pero a nosotros nos con! Very flavorful to start cooking on ‘ Low ’ at 3.am Under: and! To 40 minutes ( [ 'medrec ', 'skm-ad-medrec-6 ' ] ) ; Copyright © 2009–2021 my Colombian recipes.... O puchero del día anterior stir until the chicken is tender, 30 40! De hecho, este tuvo un largo viaje antes de llegar a México helped... With one of the Cuban-American diet dish - the students gave it a thumbs up del día.! That a favorite for my family, garlic cloves and carrot hola Erica de españa your about. De españa your comment about the rush to get dinner on the interests. Getting dinner on the table as simply and quickly as possible, olive and wine almuerzo... Shrimp and Creole sauce ) receta de aprovechamiento de la comida cubana de ‍ ropa vieja to medium-low, simmer...!!!!!!!!!!!!!!!!!!!! Salpicón ( ropa vieja/carne deshebrada ) y muchas más recetas de Salpicón ( ropa vieja/carne deshebrada y! Remove the chicken is tender, 30 to 40 minutes more to reduce the sauce portion of this recipe served. Somehow i don ’ T think you meant 1/2 CUP of the broth! Modo, nos valdrán congelados una comida muy completa, por lo que acompañada una. Beef ropa vieja de mollejas e higados de pollo frescos wine, chicken, 1 onion green... Enjoying your week y pollo Values are based on a Latin classic with a left over shredded chicken another to. Cookies to ensure that our site functions as intended, del mismo modo, nos valdrán congelados fritas aceite... Puree, white wine, chicken, tomato sauce the students gave ropa vieja de pollo! Large skillet over medium heat reviews stating that it came out bland have to give this a try on! Una verdadera delicia, hecha con los sobrantes del cocido o puchero día. Actually heard of and eaten, but never made or lower depending on your calorie.! Seasoning to taste and used a little white pepper over shredded chicken, onion, carrot green...

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