pumpkin yogurt dip

Looking for a few more pumpkin recipes to try? The main difference is that pumpkin makes it a bit sweeter. What a perfect healthy alternative to my favorite Nachos with cheese dip. And I cannot get my 5yo to eat yogurt anymore but she loves pumpkin so I’m curious if she’ll go for this. For the tortilla chips. Oh that’s great idea to use allspice!! Try it paired with cinnamon and sugar tortilla chips or graham crackers. Place all ingredients in a jar and mix. OOOOH PUMPKIN EVERYTHING! Pumpkin Yogurt Dip. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. WITH an APPLE?! On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Did you use *Greek* yogurt? Your email address will not be published. This is calling my name!! But if you’re pressed for time, you can make it even easier by pretty much just combining vanilla yogurt and pumpkin puree, topping with a little cinnamon and serve it with graham crackers. Eating it plain was just never my thing, but I am trying get more protein in my diet. More Pumpkin desserts ideas Pumpkin Butterscotch Bars, Pumpkin Roll and Pumpkin Pie. Hi Grady! This pumpkin spice Greek yogurt dip is the ultimate healthy snack or dessert recipe. What a great idea for a yogurt dip! Yes I did use Greek yogurt, it is called The Greek Gods. 2 tsp. Step 6. Plus the pumpkin English muffins look too good not to try! So glad you enjoyed this!!!! Thanks for writing in. Mix the pumpkin with brown sugar, vanilla and spices, and blend well. Well this couldn’t look any easier and delicious! Serve with apple slices, Nilla wafers or … And I used the pure pumpkin. swoooned completely. I am all about finding easy solutions to make healthy fun foods! Ideal for dipping fruit or eating on it’s own! let me know! Pumpkin Greek Yogurt Apple Dip Ingredients ¾ cup 2% plain greek yogurt 2 teaspoons pumpkin butter 1 teaspoon cinnamon 2 tablespoons slivered almonds Apple slices, for serving Instructions In a small mixing bowl, stir yogurt, pumpkin butter, and cinnamon until combined, smooth and creamy. Pumpkin yogurt dip. [WORDPRESS HASHCASH] The comment’s server IP (176.9.117.111) doesn’t match the comment’s URL host IP (104.24.121.137) and so is spam. Tips Tips: If you have leftover pumpkin, transfer it to an airtight container or freezer bag. With only 5 ingredients, it’s simple to throw together for your next holiday gathering. This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! Healthy Pumpkin Pie Dip Recipe 25 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons cinnamon, ground 1 teaspoon all spice, ground 1 teaspoons cloves, ground ⅛ teaspoon, nutmeg, ground (a pinch!) Greek yogurt is the the food of my dreams….and with pumpkin spice? If you prefer a sweeter dip, by all means, add your sweetener of choice, but I felt that the yogurt added the perfect amount of sweetness. Pour into a bowl and serve with sliced fruit, graham crackers or anything else you wish to dip. Read the full privacy and disclosure policy here. The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. So bummed, I made this recipe and now I just threw it down the sink! Comments? I may have to bring this to a Halloween party that we are going to later this month! Yes please!!! Kelly @ Laughter, Strength, and Food says. Graham crackers. Place all ingredients in a food processor or blender and pulse until smooth. Mix together yogurt, juice, pumpkin, and cinnamon. Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. I am in such a fall mood! Woah! I used a blender on whip and pulse. 1 t vanilla. This dip is saver appetizer for any dinner or lunch with friends. I think it would also make a really nice frozen dessert, for those of us who live in a less chilly climate. 1/8 tsp pumpkin pie spice (or more to taste) 6 oz 0% Greek yogurt (Fage) 8 oz Truwhip sliced apples, carrots or graham crackers, for dipping. Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. ¼ tsp. I usually do it with roasted courgette instead of pumpkin, but Halloween inspired me and I decided to try. In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla extract. Flourless Pumpkin Chocolate Chip Bars from Gina 3. […] shares this epic Pumpkin yogurt dip which is screaming for a […], […] Pumpkin Yogurt Dip from The Lean Green Bean […], […] Pumpkin yogurt dip from Lindsay 2. Is there a chance the food processor is too much and causes this? Love it!!!!!!!!!!!!. 2018! Hola glimpse of motherhood frozen dessert, for those of us who live in a food is... Food processor just a few more pumpkin recipes flying around on the recipes! I heart more than snacks and that ’ s own pumpkin yogurt dip, and enjoyed by many then! Pulse until smooth 12 min, flipping once your next holiday gathering for use about 5 later... I think it would also make a really nice frozen dessert, for those of us who in. Day so I ’ m all ears pudding and Greek yogurt dip — me. 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