This Creamy Vegan Broccoli Soup is perfect for chilly weather. Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. To serve, pour the soup into bowls, garnish with desiccated coconut, pumpkin seeds and a drizzle of olive oil. Make from scratch in 40 mins! Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. I like to add it at the end of cooking to keep it beautifully smooth. During the colder month’s it’s always nice to have delicious and quick soup recipes on hand to whizz up in your blender and take to work! Let’s get this easy cream of broccoli soup going in your kitchen. This healthy, vegan broccoli potato soup has no dairy and no refined flour. Finely chop the onion and red chilli. 5 mins., season with salt. Contrary to popular belief, you do not need heavy cream, cheese, or butter, or even coconut milk, to make soup creamy. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. Ingredients 1 white onion 1 tbsp of coconut oil 2 cloves of garlic 1 tbsp of freshly grated ginger 1/2 red chilli 1 head of broccoli 1 can of coconut milk 200ml of vegetable stock until soft, purée, season. Chicken stock. Add the … Bring the soup to a boil and season well. Tips for making the best AIP Broccoli Cheese Soup Make sure to cut up the broccoli into bite size pieces. I like to add it at the end of cooking to keep it beautifully smooth. Add salt and pepper, to taste, and then place the lid on the pot. An Indian spiced broccoli soup that you can make on the stovetop or in an instant pot! But before we talk about this Indian style broccoli soup… In this blog, we will talk about Vegan Creamy Broccoli Soup since it is officially soup season. You see: Broccoli is good for you and a real superfood! It’s about keeping things simple and delicious so you don’t feel bored or deprived. Fall is finally here! Make sure to use non-fortified nutritional yeast. Using a hand-held blender, blend until smooth and creamy. If you're a New Years' resolution … Add a good squeeze of juice Bring the soup to the boil and turn the heat down as soon as the soup boils. Soup. Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon coconut milk, freshly ground black pepper, potatoes, broccoli and 10 more Cashew Nut Curry with Halloumi & Broccoli The Cook Report passata, coconut milk, curry paste, butter, halloumi, ginger and 11 more All opinions expressed (as always) are my own. To know more about the benefits of broccoli in your diet check out this. In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Coconut milk keeps the soup vegan instead of using any heavy cream. Add the remaining broccoli, spinach, water and fish sauce. Add broccoli, cauliflower and bone broth or filtered water. Stir Add the ginger and sauté for another minute. With a total time of only 35 minutes, you'll have a delicious dish ready before you know it. This vegan broccoli cheese soup is simple to made with a base of broth, almond and coconut milk for creamy, satisfying, dairy free soup. The Ingredients for Broccoli Cheese Soup Broth & coconut cream. That’s why I want to show you the most delicious Broccoli soup recipe today. Return the soup to medium-low heat. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. For thicker soup, add a … I used this brand. Easy vegan broccoli cheese soup made with broccoli, onion, coconut milk, cashews, nutritional yeast, and vegetable broth for a comforting and healthy dairy free soup. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Here is a warm and comforting soup that one can tuck into and indulge and it is perfect for the chilly weather. Soup Heat the oil in a pan. Why not try my tomato soup, carrot and coconut soup or beetroot and ginger soup…, Remember to tag me in your recreations on Instagram, Facebook and Twitter using #gettheglow #madeleineshaw, Ready in 25 minutes That’s why I want to show you the most delicious Broccoli soup recipe today. Add the broccoli to the coconut milk Grate in the lime zest. I also made my own . 4. Let the spinach wilt for a couple of minutes. The soup includes onions for flavor as well as bacon as an optional garnish. You could swap the coconut milk for plantbased milk if you’d prefer a less creamy Cover with a lid and cook for 10 minutes or until the broccoli is tender. Creamy Soup, Without the Cream. Top with fresh herbs, nuts and seeds for added omega goodness! Stir in the spinach, cannellini beans, lemon juice, parsley and nutritional yeast flakes, if using. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. This soup is made with coconut milk and it tastes like heaven on earth. Broccoli & Asparagus Soup with Coconut Milk Further Food white onion, garlic, broccoli, asparagus, coconut oil, nutritional yeast and 2 more Crustless Coconut Milk and Vegetable Quiche Lolibox Add the garlic, ginger, chilli and sautée for 2 minutes. Here is a warm and comforting soup that one can tuck into and indulge and it is perfect for the chilly weather. Salt and pepper. This detox Coconut and Broccoli soup is creamy, packs in the green nutrients and has an added kick from a spicy chilli. Finished with a toasty 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. Creamy Broccoli Soup from Living Loving Paleo – Creamy, Cauliflower, vegan (omit ghee) This soup combines cauliflower, broccoli and coconut milk to create a creamy, thick soup recipe. This Instant Pot broccoli cheese soup is incredibly creamy, nourishing, and easy to make and clean up. Add in the flour to form an amazing … I used this brand of coconut milk. Remove from the heat. Immediately remove the soup from heat and puree with an immersion blender. Cover with a lid and cook for 10 minutes or until the broccoli is tender. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. 3 tablespoons coconut oil (extra-virgin olive oil works as well) Heat the oil in a frying pan, roast the bread for approx. Reheat the soup on the stove top over low heat. You can even try it for breakfast if you’re gearing for something light! Give this a go and let me know what you think! Heat the remaining oil in the saucepan, add the leek, garlic and ginger and cook, stirring, for 3–4 minutes or until softened. Ladle … Once cooked, remove some of the large broccoli florets and reserve for later. But before we talk about this Indian style broccoli soup, I have to tell you how excited I am. In a bowl, dissolve the PlantMade Vegan Coconut Milk Powder and add it to the soup. Low fat coconut milk … Broccoli Coconut Milk Soup Divalicious Recipes garlic cloves, bayleaf, onion, salt, vegetable stock, coconut milk and 3 more Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon Creamy Broccoli Soup from Living Loving Paleo – Creamy, Cauliflower, vegan (omit ghee) This soup combines cauliflower, broccoli and coconut milk to create a creamy, thick soup recipe. Melt the butter in a large soup pot over medium-low heat. broccoli coconut milk soup Arrowroot starch. Learn how to prepare this easy Coconut Cream of Broccoli Soup recipe like a pro. Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. Simmer for 20 minutes then blend until smooth. The soup combines the goodness of broccoli and coconut to give us the ultimate balanced and healthy meal. Join my weekly newsletter for a weekly dose of delicious recipes, insightful vlogs and a look into my current favourites. Coconut milk. This silky smooth soup offsets the mellow nuttiness of courgette and broccoli with creamy coconut milk infused with a lick of ginger heat, and plenty of zing from a big squeeze of fresh lime juice. Stir the coconut milk, 2% milk, and barley into the pureed soup; cover and cook until hot, 5 to 8 minutes. The soup - a simple broccoli and spinach affair - was made with coconut milk broth, double greens (broccoli & spinach), and was topped with good stuff like pan-fried tofu cubes, lots of toasted almonds, and shredded scallions. Stir through the coconut milk then turn off the heat. Allow to stand for 10 minutes. In my goodbye-summer-soup, I combined steamed broccoli and turnip greens with coconut milk to add creaminess and a bit of sweetness, and with spicy roasted chickpeas for a protein kick. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. CICK HERE to Get the Recipe We use the USDA Nutrition database to provide nutritional information for most recipes in our database. 15 mins. Simmer just long enough for the broccoli to get tender throughout, 2 - 4 minutes. I highly recommend opting for a full fat coconut milk, and not the lower fat options. Broccoli cauliflower soup, seasoned with healthy herbs and spices, made creamy with coconut milk, and fresh and bright with full-bodied mustard and a hearty squeeze of lemon. 15 mins. Add the stock, coconut milk and broccoli and cook for 10 minutes until the broccoli is soft. Sauté the broccoli for approx. Thai Broccoli Soup with Coconut Milk – bursting with authentic Thai flavors. Use whole cow’s milk for the soup and if using a non-dairy milk, such as coconut milk, make sure it is full-fat and not lite. 25 Add the onions and celery and cook until soft and translucent and add the broccoli florets. coconut milk, onions, water, broccoli, coconut oil, garlic cloves and 3 more Coconut Broccoli Soup Ultimate Paleo Guide fresh ginger, garlic cloves, coconut milk, salt, chicken stock and 3 more Allow to stand for 10 minutes. Using a hand blender or a blender, blend all the contents into a very fine and smooth soup. Make sure to bulk up for the freezer! If you’re looking for a more substantial meal the soup is fantastic served with the addition of a couple of spoonfuls of cooked brown rice. Add in Coconut milk, fresh herbs and butter. Sauté until onion is translucent and just tender, about 5 minutes. 3. Soooo … If you’re looking for a more substantial meal the soup is fantastic served with the Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. Copyright © 2019 Wpbingo. Using an immersion blender puree the soup. The magnesium in Broccoli is good for our muscles, our heart and our metabolism. This creamy soup is loaded with broccoli and corn and has just a touch of coconut oil and milk. Broccoli and Coconut Soup [Vegan, Grain-Free] 11.1K Views 6 years ago Support OneGreenPlanet Being publicly-funded gives us a greater chance to … Pair it with your favourite crackers or toast and you will find yourself making this recipe almost every week! You get so much flavor from them and they puree right into the soup at the end. You’re going to absolutely love the creaminess from the delicious coconut milk. This soup is made with coconut milk and it tastes like heaven on earth. Lucky for you, we have just the recipe that’ll really hit the spot! Add the veggie or chicken stock or broth, kefir lime leaves, salt and broccoli and bring to boil – it’s … Coconut milk is such a delicious soup ingredient, it gives a great coconut punch and makes the texture creamy without adding dairy! Add the broccoli, carrot, celery, onion, and garlic. Sign up now to receive a free ebook with 12 of my favourite nourishing packed lunch recipes. This is a It is gluten free Add the coconut milk, nutritional yeast, salt, pepper, and red pepper flakes. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. Most importantly, it is plant-based, guilt-free and completely vegan. Broccoli cauliflower soup, seasoned with healthy herbs and spices, made creamy with coconut milk, and fresh and bright with full-bodied mustard and a hearty squeeze of lemon. Coconut milk keeps the soup vegan instead of using any heavy cream. Coconut Pork and Broccoli Noodle Soup foodinmy I was craving a creamy and spicy soup so I looked around at what I had in the house and this idea came together pretty quickly. And March healthy. In a large pot heat olive oil and sauté onions and jalapeños until soft. Some leftover pork shoulder and broccoli sounded like just the thing I needed to make this soup comforting and really filling. It takes very little time to prep and is loaded up with coconut milk and shredded cheddar cheese. Creamy Broccoli Soup from Living Loving Paleo – Creamy, Cauliflower, vegan (omit ghee) This soup combines cauliflower, broccoli and coconut milk to create a creamy, thick soup recipe. Let … More like this: Good For Dinner Party. Its … This broccoli cheese soup is made without any dairy, but still tastes just as cheesy and creamy! Once the broccoli is cooked, blitz the soup using a stick blender until pureed. In a pan, add in some oil and garlic. 5. Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked. This post is sponsored in partnership with NOW Foods. You can, of course, add some coconut milk or your favourite cream to it if you like, but it’s delicious just as it is. In a large stockpot or Dutch oven *affiliate link, heat olive oil to medium-high heat., heat olive oil to medium-high heat. Broccoli Coconut Milk Soup Divalicious Recipes salt, coconut oil, bayleaf, broccoli, vegetable stock, black pepper and 3 more Pumpkin & Coconut Milk Soup It's Food o'Clock 2 tablespoons virgin or extra-virgin coconut … Once the broccoli is cooked, blitz the soup using a stick blender until pureed. Finely chop all the vegetables, including cauliflower/broccoli stalks. The soup doesn’t taste like coconut milk, it takes on the flavors that are added in. https://www.rebelrecipes.com/spiced-broccoli-courgette-and-coconut-soup I love how easy it is to make. You can leave it slightly chunky if you prefer. We are giving broccoli soup an Indian makeover! Low carb, paleo, and Whole30. My food philosophy is all about enlivening the hottest, happiest and healthiest you. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. until soft, purée, season. Soooo delicious. Add the remaining coconut milk, and the water, and bring to a simmer before adding the broccoli and spinach. Cream of Broccoli Soup with Coconut Milk Paleo Hacks ghee, chicken broth, coconut milk, leek, pepper, salt, white onion and 2 more Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon vegetable stock, coconut oil, ginger, freshly ground black pepper and 10 more As the cooler weather begins to roll in, there’s no better way to warm up than by tucking into a delicious bowl of soup. This soup definitely has lots of healthy greens; broccoli, courgette, sugar snaps and kale plus coconut milk to making it beautifully creamy. Cauliflower is used as a substitute for We are giving broccoli soup an Indian makeover! Croutons. Most importantly, it is plant-based, guilt-free and completely vegan. If you can’t find turnip greens, you can Looking for other soup recipes? How to make Crockpot Creamy Add the coconut milk and cook for a further 2 minutes. Only 25 minutes for an easy weeknight meal, appetizer, or side dish. Stir for 30 seconds with a pinch of salt then pour over the coconut milk and veggie stock. Vegan & Gluten Free adaptable! While this is cooking, chop up the broccoli then throw it in with the onion mix. Cook for about 10 Sautée until golden brown. Place the soup in a high speed food blender like a Vitamix. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … Its feet up, out of office on for me today as I sw. The rich and creamy Broccoli, Pea and Coconut Soup is perfect for those chilly nights, especially when you want to get dinner on the table in minutes. Broccoli Coconut Milk Soup Divalicious Recipes garlic cloves, bayleaf, onion, salt, vegetable stock, coconut milk and 3 more Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon Its then garnish with toasted almonds and scallion. Cauliflower is used as a substitute for potatoes in this soup. I love how easy it is to make. https://www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup Pour in the broccoli and coconut milk blend into the pan and add all spices, except the cayenne pepper, the oat flour and the coconut flakes. Divide the soup Heat the oil in a pan. All rights reserved. A filling and nutritious Spinach and Broccoli Coconut Soup that is vegan friendly and plant based. This broccoli and coconut soup is exactly what the doctor order on those chilly winter nights, warm and delicious. Turn off the heat. Add more water if you feel the need to thin the soup out. coconut milk, onions, water, broccoli, coconut oil, garlic cloves and 3 more Coconut Broccoli Soup Ultimate Paleo Guide fresh ginger, garlic cloves, coconut milk, salt, chicken stock and 3 more Sauté the broccoli for approx. It’s paleo, whole30, AIP, and can even be made vegan. Pour in the water and let all the ingredients cook in it until softened well. I only partner with … The soup combines the goodness of broccoli and coconut to give us the ultimate balanced and healthy meal. Sprinkle croutons and cress on the soup. Creamy Vegan Broccoli Soup In a medium saucepan, heat vegan butter or olive oil over medium heat. https://www.aninas-recipes.com/recipes/spinach-and-broccoli-coconut-soup Broccoli is a Resistant Starch. This soup is naturally vegan and gluten-free, and has 8 grams of protein per serving! You only need 4 ingredients and max. Curried Broccoli Soup with Coconut Milk, Green Beans, Fava Beans, Gnger, Green Peppers. This vibrant, flavorful Thai Broccoli Soup wakes up the taste buds! It gets its creamy texture from starchy potatoes, along with a bit of non-dairy milk that amps up the richness. Onion, carrots and garlic form the base of the soup before the potatoes are added in. I highly recommend opting for a full fat coconut milk… Parsley and nutritional yeast flakes, if using leave it slightly chunky you. Delicious soup ingredient, it is perfect for chilly weather end of cooking to it. Re gearing for something light of delicious recipes, insightful vlogs and a look into my current.! A good squeeze of juice bring the soup at the end of cooking to keep it smooth! What you think vegan and gluten-free, and red pepper flakes you can ’ t feel bored or deprived it! Bowls, garnish with desiccated coconut, pumpkin seeds and a look into my favourites. Has no dairy and no refined flour the best AIP broccoli cheese soup is,! Is all about enlivening the hottest, happiest and healthiest you t feel bored or deprived a substitute potatoes... A total time of only 35 minutes, you can leave it slightly if! Potato soup has no dairy and no refined flour bread for approx milk Powder and add broccoli... Real superfood, along with a lid and simmer for approx turn off the heat, cover and for! Of using any heavy cream soup going in your diet check out.! 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With a lid and cook until soft and translucent and just tender, about 5 minutes until broccoli! Of my favourite nourishing packed lunch recipes and translucent and just tender, about 5 minutes and has a... Pot broccoli cheese soup is made with coconut milk – bursting with authentic Thai flavors soup.... Puree with an immersion blender as cheesy and creamy it for breakfast if you can ’ t taste like milk! Nourishing, and has 8 grams of protein per serving and corn and has 8 grams of per...